In the Time To Train app

SEASON 26 APP CHALLENGE

Challenge begins SEPT 28 Monday, September 28, 2026

ONLY $200 FOR 8 WEEKS!

Season 26 App Challenge

PICK YOUR START

Season 26 App Challenge, Gym Version: Big Kent coaching a member in the gym.

In-gym

ANY COMMERCIAL GYM

Eight weeks. Big Kent coaching you every step of the way.

Get ready to train with Big Kent and see what you can accomplish in just 8 weeks! Three days a week, Big Kent will walk you through your strength-training session right inside the app, showing you what to do and guiding you through the workout from start to finish. And the best part? You can do it from ANY commercial gym. Take Big Kent and the program with you wherever you train!

$200 Only $200 for 8 weeks! · or 2 payments of $125
Season 26 App Challenge, At-Home Version: a member doing a dumbbell squat with a resistance band.

No gym? No problem

AT-HOME

Eight weeks. Big Kent coaching you every step of the way—from home.

No gym? No problem! Get ready to train with Big Kent and see what you can accomplish in just 8 weeks. Three days a week, Big Kent will walk you through your strength-training session right inside the app, showing you what to do and guiding you through the workout from start to finish. With a small collection of equipment and a little space to train, you can take on the entire challenge right from home!

$200 Only $200 for 8 weeks! · or 2 payments of $125

Season 26 App Challenge

GYM VERSION

Eight weeks. Big Kent coaching you every step of the way.

YOUR WEEKLY SCHEDULE

Your weekly schedule is designed to keep you consistent, challenged, and progressing throughout all 8 weeks:

3 days a week
Strength Training
2 days a week
Cardio
1 day a week
Lighter workout, such as core and accessory work
1 day a week
Rest & Recovery

NUTRITION GUIDANCE INCLUDED

Throughout the 8-week challenge, you’ll also receive nutrition guidance and resources inside the app to help you make better food choices, stay consistent, and support your goals.

Challenge begins Monday, September 28, 2026

ONLY $200 FOR 8 WEEKS

Your workouts are ready. Your coach is ready. Are you?

Commit to 8 weeks and see what happens when you stop guessing and start following a plan!

TIME TO TRAIN!

PURCHASE NOW

Season 26 App Challenge

AT-HOME VERSION

Eight weeks. Big Kent coaching you every step of the way—from home.

YOUR WEEKLY GAME PLAN

3 days a week
At-Home Strength Training with Big Kent
2 days a week
Cardio
1 day a week
Lighter workout, such as core and accessory work
1 day a week
Rest & Recovery

NUTRITION GUIDANCE INCLUDED

Throughout the 8-week challenge, you’ll also receive nutrition guidance and resources inside the app to help you make better food choices, stay consistent, and support your goals.

WHAT EQUIPMENT WILL I NEED?

You don’t need a fully equipped home gym! We’ve designed the At-Home Challenge so you can choose equipment based on your current strength level.

Already own some of these items? Great! There’s no need to purchase equipment you already have access to.

  • Cardio Equipment

    A treadmill is recommended, but don’t have one? That’s okay! A stationary bike, StairMaster, rower, stairs, or another form of cardio can be used instead.

  • Olympic Barbell Approx. $50–$100

    Choose a 25 lb, 35 lb, or 45 lb loadable Olympic-style barbell based on your strength level. The bar should have 2-inch sleeves for Olympic weight plates.

  • Olympic Weight Plates

    These will be used with the barbell for bench press, squats, deadlifts, as well as other strength training movements with or without the barbell.

    Choose your strength level

    Lighter Approx. $85–$100 Pairs of 5 lb, 10 lb & 15 lb plates 60 lbs total
    Heavier Approx. $160–$210 Pairs of 15 lb, 25 lb & 35 lb plates 150 lbs total

    You only need one option—not both.

  • Dumbbells

    Choose your strength level

    Lighter Approx. $60–$90 Pairs of 5 lb, 10 lb & 15 lb dumbbells
    Heavier Approx. $110–$150 Pairs of 15 lb, 20 lb & 25 lb dumbbells

    You only need one option—not both.

  • Box or Workout Bench Approx. $50–$100

    A sturdy box or exercise bench for step-ups, tricep dips, and other exercises.

  • Booty Bands Approx. $15–$30

    One set with multiple resistance levels.

  • Medicine Ball Approx. $20–$40

    Choose an 8–15 lb medicine ball based on your strength level.

WE’LL HELP YOU GET SET UP!

After purchasing the Season 26 At-Home App Challenge, you’ll receive a complete equipment guide inside the Big Kent app with recommended equipment and direct links to purchase what you need.

Equipment is not included with your challenge purchase. Prices are approximate and may vary by brand, retailer, weight selection, and current pricing.

Challenge begins Monday, September 28, 2026!

ONLY $200 FOR 8 WEEKS

Your workouts are ready. Your coach is ready. And you can do it all from home!

TIME TO TRAIN!

PURCHASE NOW

THE BIG KENT SEASON 26 APP CHALLENGE

CASH PRIZES

$2,000

As part of the Season 26 App Challenge, you will be competing for $2000 in cash prizes! $500 cash each will be awarded to the male and female Biggest Transformation and male and female Biggest Weight Loss winners!

To be eligible to win prizes, participants must follow the challenge requirements for beginning and ending photos, weigh-ins, and progress documentation. Complete rules and submission instructions will be provided inside the Big Kent’s app.